We've had the weather we always wished for throughout the summer so far, and we've been out on the cricket pitch in the steamy sunshine.
A cool breeze has been welcome as we've stepped it up with some new moves to test more muscles groups and keep the heart rate high.
I've welcomed new members every week, and they have bedded into the workouts well, after the baptism of fire that is the first workout.
The body can take a week or two to adapt to the workouts, but once the first workout is out of the way, things get a little easier.
If you think you need a new body challenge, give it a go.
First workout £5. After that, £20 for a course of 4 consecutive workouts.