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Fitness Boot Camp, with Rico, at Hoghton Tennis Club, this summer and autumn 2019.
A fitness boot camp is a fitness programme designed to coach you through 4 weeks of gradual improvements.
Training as a part of a group, you can work at your pace, stop when you want to, and help others to get fit themselves.
Over 8 professionally coached workouts, you will feel and look fitter, building confidence as you go. 
Call Paul on 07855 121232 to enquire and book your place.
​ALL ABILITIES WELCOME




07855 121232
email paul@pwrpersonaltraining.co.uk

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Click the pic to book your place

​Mondays 6 - 7pm at Vernons Sports Club
Factory Lane, Penwortham, Preston,
 PR1 9SN
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​Your first trial workout is free!

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click the pic to book your place

Join Paul for a warm welcome and an effective workout.
Try your best, then watch and feel the results take shape.

***  Spaces available for August 2019 ***

Recent feedback #1
"Hi Paul, I can tell I've worked those muscles but certainly not in the pain I expected! My (sore) neck also feels better than it did before the workout! I really enjoyed it." Helen
"I'm really looking forward to starting again." Allie.
"I really enjoyed that tonight. Cant wait for next week's session." Laura.
"Thanks, I enjoyed it. It was easier than I thought. I can up the pace next week!" Rachel.
"Really enjoyed it. Better than the gym. how long are you running the classes for?" Anna.

"..thanks to you that I have come this far now as I have never had good guidance from anyone before and you have really given me that..."
#2
"Just a quick message paying testimony to your classes. I've only attended 2 but what a difference I'm feeling already. I feel more energetic, better mental outlook and the back pain I used to feel on a daily basis has eased 97%. Looking forward to next class."
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Want a more one to one approach? Home visit personal training, in Hoghton, Preston
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